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Breakfast Egg Muffins

Ingredients

  • Extra-virgin olive oil, for the pan
  • 2 cups diced red bell pepper, about 2 medium
  • 1/2 cup chopped scallions
  • 9 large eggs
  • 1 garlic clove, grated
  • Heaping 1/2 teaspoon sea salt
  • Freshly ground black pepper
  • 3 tablespoons all-purpose flour
  • 3/4 teaspoon baking powder
  • 1/3 cup crumbled feta cheese

Cooking Instructions

Step 1: Preheat the oven to 350 degrees F.

Step 2: Grease a nonstick muffin tin with olive oil and evenly divide the peppers and scallions among the muffin cups.

Step 3: In a large bowl, whisk the eggs.  Add the garlic, salt, and several grinds of pepper, then sprinkle the flour and baking powder on top.  Whisk well to combine.  It’s okay if a few clumps of flour remain in the mixture.

Step 4: Divide the egg mixture evenly into muffin cups (you’ll use just less than 1/4 cup in each one).  Sprinkle feta on top.

Step 5: Bake for 22 to 24 minutes, or until the eggs are set.  Let cool before removing from pan.

Enjoy this healthy breakfast option from Love & Lemons!